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Old 08-14-2017, 08:31 AM   #96
betty_going_85
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Join Date: Dec 2010
Location: New Jersey
Posts: 166
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Stats: 237.4/226.8/150
WOE: Medi Weight Loss
Start Date: December 2010/ -3rd restart 11/1/15
I weighed myself on Sunday and was pleasantly surprised. I was actually down 5 pounds so extremely happy.

This weeks lunch & dinner will be either chicken breast or salmon. I made grilled both and packed them for my weekly meal.

Breakfast I'll have to get my egg from Dunkin.

I exercised 3 days last week and will do the same this week.
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