Thread: shoulder press
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Old 10-05-2012, 06:12 PM   #7
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Join Date: Jul 2002
Location: Alpharetta,Ga.
Posts: 1,091
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Stats: 182+/126 5'4 51!yo 16/4 *5* kidlets later!
WOE: Coach/Coached Lean Bodies Consulting
Start Date: LowER C since 2/02 wt training 10/15/02
up right rows are terrible for you. My coaches doesnt even assign those. I've worked with an ART doc for yrs now. They completely resolved my impingements and 've trained through all my therapies without eliminating any O/H movements.
Active Release Techniques: A.R.T.
Coached: Erik Ledin, Leanbodies Consulting
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