Thread: Dumplings
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Old 01-13-2013, 05:52 PM   #27
Very Gabby LCF Member!!!
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,404
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Stats: 199.6/182/150
WOE: Atkins 4/09; CNS/Ultra LC 4/16
Start Date: 4/21/09 Height 5'5", Age 67
Esther, I made REAL gnocchi a few times in the past with potato and flour, but all my LC attempts (because almond flour and coconut flour are so grainy) have disintegrated in the broth/water. I'm pretty new to glucomannan, and it seemed like the perfect binding agent to stop that tendency. AND IT WORKED!
My recipe website:
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