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Old 07-25-2013, 12:53 PM   #6
Ntombi
Blabbermouth!!!
 
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,249
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Yes, I probably should have mentioned that I have 154 lbs of LBM, so my goal is always to feed and maintain that, while ridding myself of the excess fat.

I haven't been out of ketosis since early January.
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Ntombi: 5'6" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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