Thread: My story
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Old 01-20-2014, 04:38 PM   #4
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WOE: NSNG/Fung fast
Start Date: October 2013
Originally Posted by Lusitano View Post
As cereal, I usually eat a bowl of corn flakes (non-GMO) with milk or Nestlé's Nestum (honey and wheat). Yeah, I know... lots of carbs
Yeah, it all sounds good for you. I love that slowly but surely people can see that low fat is NOT the heart healthy lifesaver it's made out to be.

You obviously already know the carbs you're still eating. I couldn't possibly eat cereal at all. Never actually ate it that much before because it only left me hungry. I am only too happy to give that up. But have you tried almond milk rather than dairy milk? Much lower in carbs and I like it just as much as regular milk.
HUNGER is not an emergency!

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