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Old 04-01-2013, 09:47 AM   #9
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Join Date: Dec 2012
Location: Canada
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Originally Posted by sdpierce View Post
I dunno. Some of this isn't jiving with what I'm reading in "The Art and Science of Low Carbohydrate Performance. However, I did send all of my references off to a nutritionist for verification.

Another source states:

I'll put "Gary Taubes" on my To-Read list. Thanks for the recommendation.
The Phinney and Volek books were the first LC books I read, and I was sold on their theories 100%, until I read Taubes. Then I started to rethink my approach to diet and exercise. Definitely read his books if you like reading some of the theory and research backing LC and how it works.
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