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Old 08-20-2012, 08:58 AM   #26
Very Gabby LCF Member!!!
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
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Thanks for the interesting info. I had ready something about blue light several years ago and started covering my clock radio although I have never had problems sleeping. I had also read not to turn on a bright overhead light if you get up to go to the bathroom during the night since it could affect being able to go back to sleep easily. So I don't ever do that anymore either.

I am one of those very fortunate people that can sleep anywhere, anyhow. I can even sleep in a livestock barn at the state fair with all of the lights still on and animals making noises. If I am tired I conk right out. I just hope this lasts the rest of my life.

I really hope everyone that has trouble sleeping can get some relief by checking out the light issues.
adi 5'7" 69 years old
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