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Old 08-19-2012, 02:30 PM   #9
the condiment queen
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,445
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Hey girls! You're welcome. The real thanks goes to Dr. J. for turnin' us onto the studies so we can make informed decisions about our lifestyles!

Carly, yes, I'm sleeping better.

I fall asleep pretty quickly now (within about 10 minutes of laying down). I used to have big issues staying asleep due to pain. I could fall asleep fairly easily (but late late at night), then wake about every 2 hours because of pain. I now am only waking 1 or 2 times per night and getting in at least 1 episode of a 3-4hour sleep. That's HUGE for me! I will look forward to the time when I can sleep through the night uninterrupted! Maybe for me the answer will be the blue-glasses as a big part of it?! Who knows? We'll see. I'm just a giant petri dish waiting to happen!

Oh and yes, this week I've lost 3 lbs and over this past month have lost fat. I've lost 5inches in the last month:

-2 inches in the Foobs
-1 inch in the waist
-2 inches in the behonkus


10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13

Last edited by pooticus; 08-19-2012 at 02:32 PM..
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