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Old 06-17-2012, 06:22 AM   #3
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Join Date: Jun 2012
Location: Scotland
Posts: 643
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Stats: 178/144/133 5'4"
Originally Posted by KeirasMom View Post
it's supposed to be 108 degrees F here in the valley today. Blah!
wow, sure could do with some of that heat here! It's only 54'F here today and this is supposed to be summer!


Homemade chicken & vegetable soup - to warm me up! 400 cals
3/4 of a diet Lemon, Yoghurt & White choc bar 95 cals

Total for day = 497 cals and 48 carbs
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