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Old 06-15-2014, 03:06 PM   #6
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Join Date: Oct 2011
Location: Lexington, KY
Posts: 11
Gallery: LowCarbCarrie
WOE: Atkins
Start Date: Feb 2011
I don't do recipes for the reasons you stated, plus I like food prepared simply.

For both lunch and dinner I prepare 6 oz of meat plus one vegetable-- either a salad or a cooked side-- with 1 T fat. It makes it VERY easy, and I can obviously change up the meat and vegetable as much as I'd like so I don't get bored. There is truly so much freedom in simplicity!
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