Thread: im struggling
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Old 05-12-2012, 10:10 AM   #8
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Join Date: Apr 2012
Location: The frozen north
Posts: 312
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WOE: primal/paleo-currently HCG
Start Date: August 1999 primal, HCG in 2010
I'd get some staples under your belt. Most of my "treat" are low carb, gluten, dairy and soy free. Even getting 3-4 recipes that make you happy to eat will go a long way.

I just made an almond joy cake yesterday (UD-it's now taunting me on DD-lol) along with a batch of peanut butter filled chocolate cupcakes. I also made banana bread. All three are grain free, gluten free, dairy free and soy free. They'll get me through a week.

Tomorrow I'll be able to just grab one of them if I'm hungry. That coupled with salads topped with meat, or apples/banana with peanut butter will get me through.

That said if you want to add carbs back GO FOR IT! If that feels more familiar and tolerable it's perfectly fine!
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