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Old 04-20-2012, 06:58 AM   #22
Senior LCF Member
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Join Date: Jul 2007
Location: South East Texas
Posts: 739
Gallery: mamasooze
Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
Commitments tomorrow and that means eating so it must be an UD and that means today a Medium Day:

B- 2 eggs, egg white, 2 turkey sausage links, coffee with coconut milk
L- shake
D- chicken breast, salad
S- martini, low sodium (deli) turkey breast

Less than 1000 calories, less than 20 carbs
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