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Old 11-14-2012, 10:13 AM   #21
Gulf Coast Girl
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Join Date: Nov 2008
Posts: 136
Gallery: Gulf Coast Girl
Stats: Goal Feb '10. Lost 163 lbs.
I lost my weight pure LC but even then I didn't believe those books/theories were the be all end all for every single person in the world. We're all different. Are there some people who absolutely can't eat carbs for various reasons? Yes. But that's just simply not the case for me and as we see here every day it's not true for plenty of people on this thread too.

What I've learned from reading the JUDDD threads is that it gets easier once you have a few weeks/months of practice. At first it's hard to get out of your head and stop 'worrying' about the numbers or the ratios but eventually it just becomes "Hey I'm living my life" vs "Hey I'm on LC or WW or whatever".
~ jennifer
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