Thread: Success Stories
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Old 03-30-2014, 09:57 AM   #19
Very Gabby LCF Member!!!
Yam-Yam's Avatar
Join Date: Mar 2010
Location: Northern California
Posts: 4,649
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Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
Originally Posted by CarolinaCoast View Post
You may be right, Carly. I have this ideal in my mind. I got there back in 2011 by LC/VLC, but didn't stay there long because I was starving. With JUDDD I'm not hungry, so I think it's more possible now. We'll see.

I related to this! On strict VLC I can lose with lightening speed. But it's very hard to keep it off. And, I'm always grumpy because of so many restrictions on LC. Then, one slip up and the scale bounces sky high and takes forever to go back down even if I'm very strict (and grumpy.)

On JUDDD I'm never hungry. I definitely experience the JUDDD Calm that is probably a by-product of those magic sirtuins flowing around inside me. Weight loss is slower with this WOE but I'm not in a race and I'm too old to suffer on a WL plan anymore!

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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