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Old 10-25-2012, 06:05 AM   #11
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Join Date: Jul 2012
Location: Philadelphia area, PA
Posts: 1,191
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Stats: 148/108-110/129 (5'5") Age 46
Start Date: Weight Loss start 6/12; Goal: 8/12
During weight loss, stayed at about 1200 calories and had about 10g total carbohydrates most days.

Now I am tweaking for maintenance and am experimenting with allowing myself 1500 calories, but most days don't even make 1400. Also allowing myself 25 g of net carbs, but most days am still well below 20 total.

Befores and Afters:
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