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Old 10-24-2012, 06:08 PM   #2
LastRick
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Join Date: Oct 2012
Location: North Carolina
Posts: 44
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Stats: 245/193/192
WOE: HFLC (+ IF)
Start Date: July 2010
When I first started Atkins, I too thought that calories didn't matter. But I found the more weight I lost, that keeping just carb counts low wasn't enough; I had to start "limiting" my calorie count too.

I say "limiting" because currently anything under about 2400 calories (along with 30 to 40 carbs) seems to work. But when I drift closer to 2800 calories, it doesn't matter what the carbs are, I won't lose weight.
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