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Old 04-15-2012, 08:09 AM   #25
Very Gabby LCF Member!!!
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
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Somewhere in Dr. J's book, he talks about your reaching the point that you don't want to eat a lot at meals. If I only ate one giant meal per day, I am not sure if I would ever reach the point where I am satisfied with a "normal" portion.
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
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