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Old 04-14-2012, 09:24 AM   #19
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
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WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Nancy,

Do you think eating once per day, but actually consuming your calories on UD is workable?

I can't seem to eat 3 meals on UD, but I can eat one mega meal and then supplement with wine, EVCO if needed in the evening. I have a feeling that is what my WOE will be throughout the school year and then summertime and winter break, I can be back to 3 meals on UD. I have one meal on DD and I know that is not a problem.
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