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Old 04-13-2012, 03:12 PM   #10
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Hey Jamie, I read a lot of articles on IF/Calorie Restriction. Can't remember if I found all that in one place or just sort of put it all together gradually. I probably put it together as I saw patterns resulting from unrelated tests.

In the morning, if as I usually do, I wake early I will do a little hunting.

Yam-Yam and Sophie, do you have a one-stop reference? Giggle, or a driving need to correct me on something?
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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