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Old 04-13-2012, 10:31 AM   #3
sunday
Very Gabby LCF Member!!!
 
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
The lady that lost 120 lbs from Canada, (I posted her Youtube video a while back) did this and lost well. She said she eats one meal every day and has been for 4 years. She has many posts about all of her health benefits on her website. I am in a hurry, but will link it if I have time today.

Congrats on your success this far!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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