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Old 06-16-2016, 10:20 AM   #197
Junior LCF Member
Join Date: Jun 2016
Posts: 44
Gallery: Jazzhands
Stats: 450/419/180
WOE: LCHF/ Calorie Cycling
Start Date: June 2016
I forgot to add for iced teas:

I buy the Gold Peak Tea brand - Diet Tea. 0 carbs. Pour it over ice and add your favorite fruity flavorings. So far peach has been my favorite, but also good are mango, strawberry, raspberry and watermelon. I add probably only 1 tsp as it makes the tea very sweet with very little syrup.

This brand of tea is sold in larger jugs or by the bottle. If you were working and only had room for the bottle, you could uncap it, add a splash of flavoring and cap it back up and bring it to work. Adds a nice flavor variety to plain tea.
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