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Old 12-03-2012, 10:06 PM   #20
sorenkkg
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
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Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
Quote:
Originally Posted by marlamp10 View Post
...

And I even love the DDs now, and never thought that would happen. I'm pretty much down to happily living with one meal a day. And because I can do that, I know that when my travel schedule starts up again in January, I should be able to handle it without going too crazy (unless I just want to).
I know, right?

And I traveled a lot last year, and will travel some this year too-- and I love how this fits in. Eat, don't eat. No special foods unless you want to do that.
Maybe do "fast 5" on a given day, maybe raise some cals on a dd, maybe fast entirely... it's so great to have some freedom again.

Thanks for posting! KUTGW!!!
S.
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Practicing Mindful Eating... or Not Eating
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