Thread: Fat
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Old 01-26-2013, 12:04 AM   #12
Annabel Lee
Major LCF Poster!
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Join Date: Aug 2011
Location: Foothills of Northern CA
Posts: 2,209
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Stats: 278/165/145
WOE: LCHF / IF, Fung
Start Date: May 24, 2011
Thank you for the encouragement MerryKate.
The first 70 pounds were relatively easy for me to lose but the last 20 were so very difficult!

I have noticed my jeans getting a little looser.
I have not pulled out the old tape measure in a while, so I will do that!
Thanks for reminding me of that!

The curious paradox is that when I accept myself just as I am, then I can change
Carl Rogers

Permanent weight loss requires permanent change.
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