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Old 10-31-2012, 01:11 PM   #4
LowCarbRachel
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Join Date: Nov 2000
Location: Salt Lake Area
Posts: 1,181
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WOE: LCHF/CN
Start Date: October 2014
I agree with Gretchen's list. Coconut flour, almond flour, Swerve, nut butters, cream cheese, butter, heavy cream, eggs, coconut oil.

I would advise staying away from rice flour, potato starch, tapioca flour, etc. Those items are all gluten free but also very high in carbs. Many gluten free baking mixes are centered around those ingredients.
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