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Old 10-01-2013, 12:11 PM   #3
Major LCF Poster!
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Join Date: Mar 2009
Location: Right here :)
Posts: 2,295
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
Start Date: Which time?
Oh Michelle, I wish. In all my dieting years (30 and counting), I've never been able to lose more than about 15 lbs. or so. But, I remain ever hopeful! Thank you for the encouragement!

Yesterday was good. Had an eggnog shake when I got home and it held me until we ate dinner. Ended the day at 19 carbs (11 net carbs).

Today's viddles:

B: BPC, cheese stick
L: Salad (g. beef, lettuce, cheese, hb egg, Ranch dressing)
D: Tuna salad (tuna, mayo, hb egg, sf pickle), roasted veggies
S: Blueberry tea w/butter, maybe 1/2 BPC (coffee w/butter), eggnog shake

"One way to begin to see how vastly indulgent we usually are is to fast. One finds out what an astonishing amount of time is spent in the planning, purchasing, preparing, eating, and cleaning up of meals."
- Elisabeth Elliot

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