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Old 05-17-2013, 03:02 PM   #17
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,275
Gallery: theredhead
Stats: 229/158/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
I understand what you're saying and it immediately made me think of a really unique approach for that emotional eating called Emotional Freedom Techniques (EFT). I've been interested in it for some time and I think it's helped me maintain my weight for a long time. You can google EFT or Skinny Genes program to get info about it. Hope this helps.
5'7" female, 60 yo
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DH has lost 90 pounds
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