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Old 05-16-2013, 07:40 PM   #3
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Join Date: Nov 2005
Location: san diego
Posts: 1,109
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Stats: 214/130/130 (5'2")
Start Date: restart 9/2012
ITA, MerryKate. I used to think my eating was related to my emotions, but now I realize that's just bc that's what I've always been told. Once I changed my chemistry, it became clear that my eating was not a psychological or emotional problem. I'm sure there are people for whom it is true, but I wouldn't jump to that assumption.

I do think carbs can make you feel like crap and very depressed bc of the lack of control some of us have over them and bc, obviously, life with carbs is not the lives we want to have. So, I can see why it feels like an emotional issue.
jayne, type I diabetic and mama to two sweet boys (9/03 and 2/09)

high fat, moderate protein, very low carb
once a day feeding
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