Thread: Cooking Oil...
View Single Post
Old 03-04-2012, 06:17 PM   #9
Senior LCF Member
laranda's Avatar
Join Date: May 2010
Location: California
Posts: 214
Gallery: laranda
Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
I use chicken broth to cook my food on down days. The one I get from Costco is 0 cal for one cup.

Mini goal: 159

Back at it again.
laranda is offline   Reply With Quote