Thread: Cooking Oil...
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Old 03-04-2012, 06:17 PM   #9
laranda
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Join Date: May 2010
Location: California
Posts: 214
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Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
I use chicken broth to cook my food on down days. The one I get from Costco is 0 cal for one cup.
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Mini goal: 159

Back at it again.
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