Thread: Certain Carbs~
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Old 10-30-2012, 02:46 AM   #20
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
So far, I do seem to be able to nosh any fruit with no triggers or ill effects.

I keep a variety of berries in the freezer and portion them out. But that is because they are my fave and so easy to keep/eat frozen.

Fresh bread...still warm from the oven...with good butter or great cheese...mmmmmm. Oh well, I'll always have the memories.
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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