Thread: Certain Carbs~
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Old 10-29-2012, 04:54 PM   #15
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Join Date: Mar 2012
Location: New York
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Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Originally Posted by ouizoid View Post
Mark Sisson of The Primal Blueprint says: If you eat bread at all, eat sourdough. Evidently the little sourdough yeast beasties do a good job of consuming the sugars in the bread--I had some Thursday night that was so incredibly sour that it made my mouth hurt!

How do you all do eating fruit? Any problems?? Hunger? Cravings? I'm trying to make my UD's veggie/fruit heavy and to stay away from other carbs--
I don't eat it frequently since it usually makes me want more. I do enjoy it though, but am very wary of bananas. I have a star fruit in the fridge and will probably enjoy that tonight in case the power goes out.
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