Thread: Certain Carbs~
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Old 10-29-2012, 04:29 PM   #14
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Mark Sisson of The Primal Blueprint says: If you eat bread at all, eat sourdough. Evidently the little sourdough yeast beasties do a good job of consuming the sugars in the bread--I had some Thursday night that was so incredibly sour that it made my mouth hurt!

How do you all do eating fruit? Any problems?? Hunger? Cravings? I'm trying to make my UD's veggie/fruit heavy and to stay away from other carbs--
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