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Old 06-24-2013, 08:48 AM   #3
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,063
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009

Dr. Peter Attia has a great blog and he is a good reference for N.K. as well. There is a plethora of ketogenic advocates out there. It is really an interesting topic on many levels.

I use the Precision meter with no problems and it is easy peasy.
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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