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Old 09-17-2017, 07:14 AM   #142
deanslist
Very Gabby LCF Member!!!
 
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Join Date: Mar 2015
Location: Minneapolis, MN
Posts: 3,663
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Stats: 5'3.5" 185/125.4/120-123
WOE: Stillman diet/flexibility on weekends
Start Date: 1999 (Atkins) Lost most of my weight
I've had a couple of higher cal days, Fri was 1625 cals and 48 carbs and yesterday was 1758 cals and 58 carbs. I did run 2 miles yesterday and also did the Piyo core workout. Today I'm doing an egg day and will keep cals under 900.

I feel like I'm boring, not much to report. I woke up today thinking it was Monday and that I overslept. I was so glad it was Sunday! Today I hope to relax and do a few chores, but nothing strenuous. Off to church! Hope you all can enjoy some relaxation today!
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My Journals:

Melissa's Headroom
http://lowcarbfriends.com/bbs/showthread.php?t=889720

Desperately Seeking Balance
http://lowcarbfriends.com/bbs/showthread.php?t=890147
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