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Old 02-25-2013, 08:12 PM   #7
Major LCF Poster!
Join Date: Nov 2009
Posts: 2,871
Gallery: Mistizoom
Stats: 300/230/190 initial goal
WOE: attemping the Perfect Health Diet
Start Date: low carb - 11/2012, PHD - 2/2017
Originally Posted by junip3r View Post
It does show the ingredients as: aspartame, citric acid, extract of a Ricola herb mixture , isomalt, natural cherry concentrate, natural color, natural flavors.

I'm not tummy is just rumbling and I'm pretty sure my gas would wake the dead!

I remember from years ago when I did this diet I got hooked on SF candy and Low Carb Ice Cream. Those little SF Peanut Butter Cups would give me the same issues. Had to cut it all out...
It's probably the isomalt, I think that can affect people similarly to other sugar alcohols.
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