Thread: help
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Old 02-08-2013, 11:11 AM   #5
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Join Date: Dec 2009
Location: California
Posts: 3,566
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
I don't think sugar free soda really impacts losing weight on atkins, but it't not very good for you. Colas and other dark colored ones are the worst, and aspartame is really not good either. if you are going to drink it, better to have a lighter one like lemon lime or orange and splenda or stevia sweetened.
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