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Old 01-19-2013, 10:12 AM   #10
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Natasha! WTG!

Dawn, great to hear that hubby is doing so well!

I have a crockpot of pork ribs stewing. So, dinner will be ribs with taters, green beans, & salad. I am making some more bone broth with my ribs afterwards for the rest of the week.
Have already enjoyed my coffee w/ 2 eggs and a few walnuts.

Enjoy UD all!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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