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Old 01-19-2013, 08:10 AM   #5
mom23kids
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Join Date: Oct 2012
Location: Midwest
Posts: 2,418
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Stats: Maintenance/129lbs (37yrs, 5ft, 6in)
WOE: JUDDD/5:2IF for WL & 16:8IF for maintenance
Start Date: Started this Whacky Journey in October of 2012
Ok, now I'm up and thinking about food for today

breakfast-a breakfast burrito (burrito sized tortilla shell, 2 sausage links, hand full of co-jack cheese, hash brown patty, scrambled egg, ketchup and hot sauce)

no lunch (I'm stuffed from breakfast!), but I did just eat a chocolate chip cookie

supper-no idea, but probably a WW frozen entree.

I'll need to get some more calories in at some point-the breakfast burrito was 600ish calories and if I do an entree for supper that's under 300 calories. Cookie is about 100 calories. I'd be around 700 calories short for the day
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~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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