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Old 04-20-2013, 10:09 PM   #9
Girlieschmoo
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Quote:
Originally Posted by Strawberry View Post
Actually, its not even a good supplement for potassium. For comparison, the typical adult needs 2000 mg of potassium a day, minimum. Typical adults consume around 5,000 mg a day. So 11mg is a drop in the bucket. A cup of orange juice has about 500 mg of potassium.

Basically ACV just wont really affect potassium. ... there isnt much in there.
Good to know...wonder why so many use it for potassium???
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