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Old 04-20-2013, 03:14 PM   #7
Strawberry
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Join Date: Nov 2005
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Quote:
It does have 11mg of potassium per serving so it would seem to be a good supplement for potassium
Actually, its not even a good supplement for potassium. For comparison, the typical adult needs 2000 mg of potassium a day, minimum. Typical adults consume around 5,000 mg a day. So 11mg is a drop in the bucket. A cup of orange juice has about 500 mg of potassium.

Basically ACV just wont really affect potassium. ... there isnt much in there.
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