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Old 04-26-2013, 08:09 AM   #4
Mad4Chillas
Major LCF Poster!
 
Join Date: Apr 2011
Location: Minneapolis, MN
Posts: 1,170
Gallery: Mad4Chillas
Stats: S-16 C-16 G-4
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 1/13/14
Good Morning and Happy Friday Everyone! Glad its going to warm up this weekend!

Foods a little unplanned today but oh well.

B:

-1 MRM Egg White Protein Shake W-PB2
-1 Crustless Spinach Quiche
-2 Fiber Gummies
-3 Cups Coffee W-2 Tbsp. SF Creamer
S:
-1 Black Pepper String Cheese
-1-100 Calorie Pack of Almonds
-1 La Croix Peach Pear Water
L:
-1-1/3lb Low Carb Thickburger (No Pickles)
-1 20 Oz. Diet Coke
D (maybe going out?):
-6 Salt & Vinegar Chicken Wings
-2 Stalks Celery W-Blue Cheese

~18-19g Net
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels
BMI Goals: G1-28.5 G2-27.4, G3-24.9, G4-23.5, G5-21.9, G6-20.4, G7-19.6
"Let Food Be Thy Medicine"-Hippocrates
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