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Old 01-21-2013, 01:38 AM   #3
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Join Date: Sep 2010
Location: Norway
Posts: 458
Gallery: alonewithyou
Stats: 5'4
WOE: 20 carbs a day
Start Date: 2016
Perhaps add fat and keep carbs the same. Don't know if it's different since you already lost so much though. I see that upping the fat on induction is a common answer to those who struggle.
Start weight: 167 lbs, 76 kg (BMI 28,6)
Goal 1: 136,4 lbs 62kg
Goal 2: 120, 55kg (BMI 20,7)
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