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Old 06-09-2013, 04:45 PM   #6
onceNforall
Senior LCF Member
 
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Join Date: Jul 2008
Location: upstate NY
Posts: 93
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Stats: 307.5/297.5/225 (so I can have knee surgery)
WOE: Healthy Choices/Positive Attitude
Start Date: 1/1/14
I'm reading his book too and want to start! Think I'll try to start tomorrow with a low carb day....as I certainly have had my share of carbs today!!
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67 years young

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http://www.lowcarbfriends.com/bbs/we...cenforall.html
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