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Old 10-23-2013, 07:31 AM   #5
Major LCF Poster!
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Join Date: May 2004
Location: lancaster, Pa
Posts: 1,327
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Stats: 130/122/117
WOE: was atkins, now maintenance
Start Date: march, 2004
hmmmm,, so far B- egg salad 300
L-hot dog and butternut squash soup 260
S- macadamia nuts 200
D- melt in mouth chicken and baked sweet potato- not sure of calories yet.. 500??
wine too I am thinking..
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