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Old 07-23-2013, 07:24 PM   #7
thatphdguy
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 369
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WOE: South Beach
Start Date: 9/18/17
Pretty normal as the others said...
I am in the eigth week, and I still have them at times.
Hang in there you will be fine.
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Main Goal = Improve my Health
First Weight Goal = 10% of Body Weight = 31 pounds / 279 pounds
Second Weight Goal = 250 Pounds
Third Weight Goal = 220 Pounds
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