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Old 02-10-2010, 06:13 AM   #265
LowCarbRachel
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Join Date: Nov 2000
Location: Salt Lake Area
Posts: 1,181
Gallery: LowCarbRachel
Stats: 155/137.4/135
WOE: LCHF/CN
Start Date: October 2014
My scale is at 139.7 this morning, which is about what I expected. I'm not upset to see this number because it's just part of the carb cycling process. Today, tomorrow, and Friday are low carb days. I meet with my consultant tomorrow!

Jami, I think your new plan sounds very do-able. Are you going to count at all on your free day?
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