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Old 02-09-2010, 11:34 AM   #250
Major LCF Poster!
Join Date: Sep 2007
Location: Alabama
Posts: 1,639
Gallery: Mayberryfan
Stats: 22/14/10 or 8 if I can!
WOE: Atkins
Start Date: June 6, 2007
For those of you focused on a desired body fat %, I just found a chart you might enjoy seeing. It can be found at: Body Fat Percentage on Sheer Balance Not only does it have a BF calculator, but it has a chart for the BF % ranges so you can see where you are. Just scroll down.

Lots of good articles and exercise advice. Enjoy!

Last edited by Mayberryfan; 02-09-2010 at 11:35 AM..
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