View Single Post
Old 02-09-2010, 06:10 AM   #244
Major LCF Poster!
LowCarbRachel's Avatar
Join Date: Nov 2000
Location: Salt Lake Area
Posts: 1,181
Gallery: LowCarbRachel
Stats: 155/137.4/135
Start Date: October 2014
Today is my high carb day. I am starting at 137.8 pounds. I have a workout tonight (heavy weights, full body) followed by 30 minutes of easy cardio. Then I have three low carb days in a row and another high carb day.

I will report back and let you know how I feel and what the scale reads over the next few days. I meet with my consultant on Thursday morning...will let you all know how that goes, too!
Goal #1-Stay on plan.
Goal #2-Meditate 5 minutes a day.
LowCarbRachel is offline