Thread: DD Thursday
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Old 01-02-2014, 04:31 PM   #24
Way too much time on my hands!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 12,262
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
6:30am-12pm- the same cup of coffee never got finished- the whole mug was 60 so I'll say= 40.

Bedtime snack at 9:30pm:
3oz lettuce= 12
2oz celery= 8
3oz cucumber= 12
1oz pickle= 4
1/2 hard boiled egg= 36
Vinegar and Sea salt= 0
Total= 72

72+40= 112 (Maybe 40-80 calories of yogurt- we'll see.)
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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