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Old 02-12-2011, 04:20 PM   #2
Very Gabby LCF Member!!!
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 4,319
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Stats: 225/145/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005

I like the sound of your EZ recipe. I have a bag of chic wings in
the freezer and this sounds like a winner.

Lipton Onion Soup mix is 4 grams carb minus 1 for fiber so
3 grams carb per tablespoon. You might like Linda Sue's
onion soup mix better for a lower carb result. One other
thing to do is use Sweetzfreeze or Stevia to lower the
carb count.

Last edited by Barbo; 02-12-2011 at 04:25 PM.. Reason: needs it
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