Thread: DD Thursday
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Old 06-27-2013, 01:17 PM   #18
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,587
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Stats: 262.8/178/135
WOE: IF & LCHF (with the odd 8WBSD wiet)
Start Date: 10 March 2016 (now on the next 40-60lbs)
Originally Posted by MintQ8 View Post
Good morning!

B: berocca 5.2 cals
L: ? Something around 150-200 cals
S: skinny flat white coffee 77 cals
S: 300ml of Champagne 250 cals
D: Large salad 50 cals

Between 570 & 600 cals, for a second DD in a row!
Okay, nothing for lunch, an extra flat white - less champagne, and instead of my salad I ate some olives and nuts. I'm at 495, after a cup of tea later - so may have strawberries!
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